From Stress to Solution: One Woman's Path to Changing Workplace Wellness

Episode 121 - Today’s guest is a powerful example of what’s possible when passion, resilience, and purpose come together. Lupita McGregor Almuhana is the Founder and CEO of Stressie, a tech-enabled wellness platform delivering fast, personalized, evidence-based tools to help people manage stress and thrive at work. With nearly two decades of experience driving growth in global marketing and business development—and a lifelong mindfulness practice that took her from yoga studios to India—Lupita bridges science and soul in everything she builds. Her resilience was shaped early, beginning work at just 14 to help support her single mother, an experience that instilled a powerful work ethic and empathy-driven leadership style. Holding a master’s degree in psychology from Harvard, Lupita is on a mission to make mental health support accessible, scalable, and human-centered for today’s workforce. This conversation explores entrepreneurship, purpose-driven leadership, and how technology can elevate wellbeing in the workplace. Website - https://www.stressieapp.com/