From Stressed to Balanced through Testing and Coaching with Jeanette De Caro

How can we find what will work best for us? Alatian Health founder Jeanette De Caro went from a stressed-out semiconductor professional to a healthy and well-balanced Functional Nutritional Therapy Practitioner by walking a path of discovery, attempts, testing and ultimately finding solutions.  Now Jeanette works with clients through lab testing, fine-tuning nutrition, and recommending lifestyle strategies.  Ramsey and Jeanette trade notes on how best to respond to stress, their own experiences changing gears mid-career, and their go-to strategies to feel better.  Jeanette also shares the pros and cons of intermittent fasting, especially for females and especially for athletes. Learn more about Alatian Health at www.alatianhealth.com.