From Struggle to Strength: Mandy Alexis on Recovery and T...

What this episode covers

Mandy Alexis shares her journey of addiction, recovery, and personal transformation. She emphasizes the importance of self-belief and the ongoing nature of healing and growth. The conversation covers early experiences, the impact of environment and trauma, steps towards recovery, reframing the recovery journey, the influence of environment on recovery, support and healing tools, starting a business to help others, rediscovering self and past experiences, reclaiming life on your terms, and life after recovery.If you or anyone you know is struggling with addiction, here are some resourcesCanada: Canada Drug and Alcohol Helpline – 1-800-565-8603, available 24/7 for support and guidance.US: Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline – 1-800-662-4357 (treatment referral & crisis support).Connect with Mandyhttps://www.instagram.com/mandyalexismotivation/https://mandyalexismotivation.ca/Follow HER Energy Unlocked Podcast on Instagramhttps://www.instagram.com/herenergyunlockedpodcast/Follow HER Energy Unlocked Podcast on Tik Tok https://www.tiktok.com/@herenergyunlockedpodcastBusiness [email protected]

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Frequently Asked Questions

How long is this episode of HER (Health, Economics, Relationships) Energy Unlocked?

This episode is 29 minutes long.

When was this HER (Health, Economics, Relationships) Energy Unlocked episode published?

This episode was published on April 7, 2026.

What is this episode about?

Mandy Alexis shares her journey of addiction, recovery, and personal transformation. She emphasizes the importance of self-belief and the ongoing nature of healing and growth. The conversation covers early experiences, the impact of environment and...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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