From Struggling to Helping Others as Dr. Cammy

Take a Deep Breath on A Mental Health Break - the podcast that normalizes the conversation around mental health. You are not alone. Which journey will resonate with you most? Catch up with weekly interviews aired since January 2020. To join the show, email [email protected] to the show, Dr. Cammy Froude, or better known as, "Dr. Cammy"!Cammy is a PhD, licensed therapist with special training in trauma informed healthcare.She has worked with survivors for over 10 years with the goal of reintegrating their mind and body following trauma.  Some areas of discussion include: ●      Recovery from “T” trauma (e.g. assault, child abuse, discrimination, etc)●      Recovery from “t” trauma (e.g. divorce, infidelity, friendship fractures, etc)●      Medically Unexplained Symptoms (e.g. pain, IBS, non-epileptic seizures, etc)●      Trauma●      Medically Unexplained Symptoms●      Chronic stress●      Anxiety●      Mind-body Healing●      Low Self Esteem●      and much more.Using mind-body strategies, like EMDR, she has had success in helping my clients feel lasting calm in the midst of life’s most challenging moments.Stay-tuned  for the spotlight story at the halfway point. As we have a trauma expert on the show today, we will go over an article titled, 10 Ways to Heal From Trauma, and get Cammy’s take on it. Follow along here: https://www.verywellmind.com/10-ways-to-heal-from-trauma-5206940Guest Website: www.blissinbeing.comMental Health Week BookMr. Lanci Talks Mental Health BookWebsiteYouTubeTune into That Entrepreneur Show hereTune into Writing with Authors hereAdventure by MusicbyAden | https://soundcloud.com/musicbyadenHappy | https://soundcloud.com/morning-kulishow/happy-background-music-no-copyright-fun-royalty-free-music-free-downloadSupport the showPlease share with a friend who could use this episode. All questions for the host or guests: Email [email protected] Partner: Living Proof TBI Coaching - 813 445 3295