From Stuck in the Struggle to Finding Hope

In this introductory episode, I share an overview of my struggles with autoimmune diseases, invisible illnesses, eating disorders and how I was able to ditch diet culture to find hope and the freedom my Soul desperately craved. If you are a Spoonie, wonder if your relationship to food is disordered, have ever been on a diet, have tried all the diets and want off the freaking merry go round- all of the above, some of the above, none of the above- this episode is for you! And your girlfriends. Make sure to share- in a totally pandemic appropriate way- with them, sharing is caring.