From Stuck to Thriving:  How Sherea Transformed Her Health at 43 episode artwork

EPISODE · Oct 1, 2024 · 27 MIN

From Stuck to Thriving: How Sherea Transformed Her Health at 43

from Fit and Fabulous at Forty and Beyond with Dr Orlena · host Dr Orlena Kerek weight loss coach

Listen to Sherea's inspiring story of health transformation! At 43, with 4 kids and feeling stuck, she overcame food allergies, rediscovered her love for exercise, and completely changed her relationship with food. Learn how small, consistent changes led to big results in energy, weight loss, and overall wellbeing. Tune in to hear practical tips and heartfelt motivation for your own wellness journey!"7 Day Free Trial of Dr Orlena´s Menopause Thrive Community. Get the support you need to make healthy living easy and fun: https://www.skool.com/dr-orlena-menopause-thrive/about

Episode metadata supplied by the publisher feed · Published Oct 1, 2024

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From Stuck to Thriving: How Sherea Transformed Her Health at 43

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This episode was published on October 1, 2024.

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