From Sugar Cravings to Food Freedom: Chloe’s 90-Day Reset episode artwork

EPISODE · May 20, 2025 · 38 MIN

From Sugar Cravings to Food Freedom: Chloe’s 90-Day Reset

from The Food Freedom Rebellion for Nurturers and Healers · host Bonni Hise and Kerri Pagliarini

In this episode, we sit down with Chloe, a graduate of the 90-Day Mind & Body Reset, whose transformation is nothing short of inspiring.She went from struggling with cravings, blood sugar issues, and a Diet Coke habit…to losing over 17 pounds of body fat, ditching added sugar, and feeling totally in control of her choices—even on vacation.We cover:What made her finally take action on her healthHow she handled setbacks (including a sugar crash on her birthday trip)Her biggest mindset shifts around food, calories, and cravingsThe surprising moment she realized fast food no longer felt goodWhat she’d say to anyone who feels like “they’ve tried everything”This isn’t another diet story. It’s proof that true change starts with your mindset—and that sustainable health is 100% doable, even if it feels impossible right now.🎧 Hit play if you’ve ever struggled with consistency, sugar cravings, or food guilt—and want to hear what real transformation really looks like.

In this episode, we sit down with Chloe, a graduate of the 90-Day Mind & Body Reset, whose transformation is nothing short of inspiring.She went from struggling with cravings, blood sugar issues, and a Diet Coke habit…to losing over 17 pounds of body fat, ditching added sugar, and feeling totally in control of her choices—even on vacation.We cover:What made her finally take action on her healthHow she handled setbacks (including a sugar crash on her birthday trip)Her biggest mindset shifts around food, calories, and cravingsThe surprising moment she realized fast food no longer felt goodWhat she’d say to anyone who feels like “they’ve tried everything”This isn’t another diet story. It’s proof that true change starts with your mindset—and that sustainable health is 100% doable, even if it feels impossible right now.🎧 Hit play if you’ve ever struggled with consistency, sugar cravings, or food guilt—and want to hear what real transformation really looks like.

NOW PLAYING

From Sugar Cravings to Food Freedom: Chloe’s 90-Day Reset

0:00 38:47

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Food Freedom Rebellion for Nurturers and Healers?

This episode is 38 minutes long.

When was this The Food Freedom Rebellion for Nurturers and Healers episode published?

This episode was published on May 20, 2025.

What is this episode about?

In this episode, we sit down with Chloe, a graduate of the 90-Day Mind & Body Reset, whose transformation is nothing short of inspiring.She went from struggling with cravings, blood sugar issues, and a Diet Coke habit…to losing over 17 pounds of...

Can I download this The Food Freedom Rebellion for Nurturers and Healers episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!