From Surgery to Ultra Marathon in 6 Months

What this episode covers

6 months after a skin removal surgery, she ran an ultra marathonSHOW HIGHLIGHTS(00:02) Overcoming Challenges & Achieving Goals(09:12) Continuous Growth and Self-Improvement(18:50) Training for an Ultra Marathon(32:15) Journey to Enjoying Distance Running(38:02) Strength Training and Body Composition Transition(46:51) Protein Intake and Dietary Strategies(53:49) Support System in Fitness Journey Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of American Glutton?

This episode is 1 hour and 1 minute long.

When was this American Glutton episode published?

This episode was published on December 9, 2024.

What is this episode about?

6 months after a skin removal surgery, she ran an ultra marathonSHOW HIGHLIGHTS(00:02) Overcoming Challenges & Achieving Goals(09:12) Continuous Growth and Self-Improvement(18:50) Training for an Ultra Marathon(32:15) Journey to Enjoying Distance...

Can I download this American Glutton episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.