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From Survival Mode to Self-Trust with Guest: Anu Verma episode artwork

EPISODE · May 24, 2026 · 29 MIN

From Survival Mode to Self-Trust with Guest: Anu Verma

from The Wisdom Transfer · host Igbsam

In this episode of The Wisdom Transfer, I sit down with Anu Verma — trauma specialist, embodiment coach, and founder of Victim 2 Victor — to discuss trauma, healing, self-worth, and emotional resilience.Anu shares her deeply personal journey through childhood trauma, survival patterns, toxic relationships, and the long process of rebuilding herself through healing and self-trust.We discuss nervous system regulation, people-pleasing, burnout, emotional patterns, and what healing really looks like beyond social media narratives.This is a powerful conversation about recovery, resilience, and discovering that healing is not about perfection — it's about reconnecting with yourself.Connet With Anu:https://linktr.ee/healing.journeyy

Episode metadata supplied by the publisher feed · Published May 24, 2026

What this episode covers

In this episode of The Wisdom Transfer, I sit down with Anu Verma — trauma specialist, embodiment coach, and founder of Victim 2 Victor — to discuss trauma, healing, self-worth, and emotional resilience.Anu shares her deeply personal journey through childhood trauma, survival patterns, toxic relationships, and the long process of rebuilding herself through healing and self-trust.We discuss nervous system regulation, people-pleasing, burnout, emotional patterns, and what healing really looks like beyond social media narratives.This is a powerful conversation about recovery, resilience, and discovering that healing is not about perfection — it's about reconnecting with yourself.Connet With Anu:https://linktr.ee/healing.journeyy

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From Survival Mode to Self-Trust with Guest: Anu Verma

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This episode is 29 minutes long.

When was this The Wisdom Transfer episode published?

This episode was published on May 24, 2026.

What is this episode about?

In this episode of The Wisdom Transfer, I sit down with Anu Verma — trauma specialist, embodiment coach, and founder of Victim 2 Victor — to discuss trauma, healing, self-worth, and emotional resilience.Anu shares her deeply personal journey through...

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