From Survival to Sovereignty: Leilani’s Story of Healing & Self-Leadership episode artwork

EPISODE · Mar 17, 2026 · 33 MIN

From Survival to Sovereignty: Leilani’s Story of Healing & Self-Leadership

from The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders · host Rachel Fitzpatrick

In this powerful and deeply human conversation, Rachel Fitzpatrick sits down with Leilani to explore the journey from survival mode to embodied sovereignty.Leilani shares her story of self-discovery, healing, and transformation—highlighting how adversity, including episodes of physical paralysis, became the catalyst for reconnecting with her body, her truth, and her purpose. Through her lived experiences, she reveals how healing is not something we think our way through—but something we embody.Together, they explore the role of choice in personal growth, the importance of nervous system regulation, and how practices like Kundalini yoga can support deep, lasting transformation.This episode is a reminder that your challenges are not here to break you—they are invitations to come home to yourself.Lotus and LunaUse promo code Fitzen at checkout for 20% off (sale items not included)Liforme Yoga MatsUse code FitZen at checkout for a discount!RageCreate | Affirmations|Oracles & moreThere are over 1 million of our affirmation cards floating around the world. Use Code FITZEN 20% ofPersonal Financial PlanningMoney mindsets for conscious living.Tabatha Debruyn 9D Breathwork Active Breathwork is a powerful tool for self-exploration and emotional healing.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showSign up for the FitZen Newsletter!Get your FREE Guide: FitZen to PrioritizeJoin the FitZen Revolution Waitlist!Instagram: thefitzenprojectWebsite: fitzenyoga.comMusic provided by: Purple Planet Music: https://www.purple-planet.com/homeFollow my Blog on Substack!💖 Love the Show? Help me Keep the Magic Going!If The FitZen Project has ever made you laugh, cry, or feel a little more connected—consider supporting the podcast!Your support helps me:Bring on more incredible guests Share powerful stories of healing, humor, and heartKeep the podcast ad-free and community-focused🎧 Become a supporter today and help me keep the soul in storytelling.Every dollar, share, and kind word means the world. Thank you for being part of the FitZen journey. 💫

Episode metadata supplied by the publisher feed · Published Mar 17, 2026

Embed this episode

In this powerful and deeply human conversation, Rachel Fitzpatrick sits down with Leilani to explore the journey from survival mode to embodied sovereignty. Leilani shares her story of self-discovery, healing, and transformation—highlighting how adversity, including episodes of physical paralysis, became the catalyst for reconnecting with her body, her truth, and her purpose. Through her lived experiences, she reveals how healing is not something we think our way through—but something we embo...

Distinct summary based on available episode metadata or transcript content.

Ready to play

From Survival to Sovereignty: Leilani’s Story of Healing & Self-Leadership

0:00 33:11

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders?

This episode is 33 minutes long.

When was this The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders episode published?

This episode was published on March 17, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!