From Survival to Transformation: Breaking Generational Trauma and Building a Life of Purpose - with Ashley Puckett

In this deeply moving episode of She Shares, I welcome Ashley Puckett, a 40-year-old American who has called Switzerland home for over 20 years. As a single mother, entrepreneur, and founder of TEDx Lausanne Women, Ashley's story is one of extraordinary resilience, profound healing, and the courage to transform pain into purpose. Her story challenges everything we think we know about resilience. Rather than celebrating the strength that trauma forced upon her, she honestly explores the cost of survival mode and the unexpected difficulties that come with healing. Her vulnerability in discussing topics like ayahuasca, suicidal ideation, and family estrangement opens crucial conversations about mental health and alternative healing paths. 👩‍👧 About Ashley Puckett: American expat living in Switzerland for 20+ years, Ashley is the founder and curator of TEDx Lausanne Women, having organized events since 2014. A single mother to 14-year-old Luna, she has worked across industries from film production to communications, always with a focus on storytelling and bringing people together. Her passion lies in creating spaces for authentic conversation and helping women share their truths. Find her on instagram - here 🎬 TEDx Lausanne Women: Founded in 2014 to address subjects around women that traditional TEDx events weren't covering. The nonprofit organization creates platforms for discussing taboo topics and encourages men to join conversations about women's issues. Find out more - here  🎧 She Shares Podcast Where women share their unfiltered journeys. Find us on: Instagram: @ShesSharesPodcast Spotify and Apple Podcasts Support the Show: If Ashley's courage in sharing her story inspired you, please leave a 5-star review and share this episode with someone who might need to hear that healing is possible, no matter how late in life it begins.