From Survival to Wholeness: Understanding Trauma & Recovery | Jeremy Chenvert

from Infinite Dialogues with Oti Jay · host Oti Jay

In this episode, Jeremy Chenvert discusses how trauma affects the nervous system, why many people remain in survival mode, and practical approaches for reconnecting with yourself. Learn about nervous system regulation, breathwork, resilience, and the journey toward healing.

Episode metadata supplied by the publisher feed · Published Aug 2, 2026

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From Survival to Wholeness: Understanding Trauma & Recovery | Jeremy Chenvert

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This episode was published on August 2, 2026.

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