From Surviving to Awakening: The Quiet Spiritual Shift That Reshapes a Life, with teZa Lord episode artwork

EPISODE · Jun 18, 2026 · 32 MIN

From Surviving to Awakening: The Quiet Spiritual Shift That Reshapes a Life, with teZa Lord

from I Awaken

Awakening is rarely cinematic. It often arrives in an ordinary afternoon, a small inner shift that whispers, "I am not who I thought I was." This episode is for anyone in the middle of their own quiet unfolding. Host Archita sits with teZa Lord.A lifelong yogi, artist, and author, teZa shares how nature, meditation, and facing her deepest fear carried her from surviving to a grounded spiritual awakening. An expansive, honest talk on the slow work that follows awakening.About the Guest:teZa Lord is an author, artist, and lifelong yogi whose work explores spiritual awakening and consciousness. Her books include the eco-fiction novel The Bridge Tender, and she co-hosts the ZLord Podcast with her husband.Key Takeaways:Awakening isn't a single grand event. It's often a quiet shift you name later.Awakening is a beginning, not a finish line. The real work is keeping it alive.Don't bypass the wounded earlier self. Integration, not escape, is the posture of real awakening.To release a paralyzing fear, meditation invites you to move toward it, not around it.Connect With the Guest:Connect with teZa Lord:Website: teZaLord.comInstagram: @teZaLordBlog: lordflea.comThe ZLord Podcast: zlord.libsyn.comEpisode Chapters:[00:00] The Quiet Alchemy of Awakening — a welcome to I Awaken [03:00] Meet teZa Lord — grounded and luminous (approx.) [05:00] Born Awake — childhood, nature, and the dormant inner voice (approx.) [14:00] Finding Her Teachers — yoga, the spine, and Shaktipat (approx.) [24:00] Peeling the Onion — recovery, meditation, and the eternal soul (approx.) [34:00] Diving Into the Fear — meeting what paralyzed her (approx.) [42:00] Honoring the Earlier Self — awakening as integration, not escape (approx.)🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at [email protected] with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #spiritualawakening #awakening #consciousness #meditation #yogi #innerwork #kundalini #higherconsciousness #spiritualgrowth #mindfulness #selfrealization #healingjourney #lightworker

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From Surviving to Awakening: The Quiet Spiritual Shift That Reshapes a Life, with teZa Lord

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