From Surviving to Thriving: Mental Health, Leadership & Prioritizing Yourself with Djuan Short

Are you thriving—or just surviving? In this episode of Unlimited HERizons, host Megan Bozzuto sits down with Djuan Short, licensed clinical social worker, founder, and clinical director, to discuss the intersection of mental health and leadership—and how prioritizing your well-being is essential to professional success. Djuan shares her journey working with women in leadership and executive roles, helping them navigate stress, anxiety, and the pressure to "do it all." She explains why many high-achieving women get stuck in survival mode and offers practical steps to move toward thriving—where wellness, wisdom, and self-care become the foundation for success. Key Takeaways: ✅ The difference between surviving and thriving—and why high performers often get stuck ✅ Why wealth and power alone don't equate to true fulfillment and well-being ✅ How unaddressed stress and anxiety impact leadership and decision-making ✅ The power of prioritizing yourself—without guilt ✅ The decision-making framework that can help women take control of their time and energy ✅ Why community and support systems are crucial for sustainable success Djuan also shares insights on her new group coaching program for women in leadership, designed to provide the tools, structure, and mindset shifts necessary to thrive in both business and life. 🎧 Listen now to gain the insights and strategies to reclaim your time, energy, and leadership potential! 🔗 Connect with Djuan Short: www.dahliarosewellness.com https://www.linkedin.com/in/djuan-d-short-lcsw/ https://www.instagram.com/djuanshort https://www.linkedin.com/company/dahlia-rose-wellness-center-llc https://www.instagram.com/dahliarosewellness   Connect with host and IAW President, Megan Bozzuto, on LinkedIn here. Follow the International Association of Women on Instagram here, on Facebook here, and on LinkedIn here.Learn more about IAW on our website here.