From Surviving to Thriving: Time for an Identity Detox episode artwork

EPISODE · Dec 17, 2025 · 13 MIN

From Surviving to Thriving: Time for an Identity Detox

from Savvy Sisters & Cocktail Conversations · host Julie Flowers & Yvonne Rocha Contreras

In this episode, Julie and Yvonne pour a coconut-vodka-and-champagne-fueled real talk on identity detoxing—aka shedding the “I got it” armor, good-girl scripts, and perfectionist capes that kept you surviving but never really thriving. They unpack how people-pleasing, overachieving, and silencing parts of yourself show up at work and at home, and why redefining success on your own terms is the ultimate glow-up. Expect stats, story, sisterhood, and a juicy call to action: name one piece of armor you’re ready to lay down and start your #IdentityDetox—no green juice required.

Episode metadata supplied by the publisher feed · Published Dec 17, 2025

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From Surviving to Thriving: Time for an Identity Detox

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This episode was published on December 17, 2025.

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