From surviving Trauma To Becoming a Popular Fitness, Health, and Mindset Coach with Tiffany Owen + "Gift"

Send us Fan MailStay tuned until the end of the episode to hear how you can receive Tiffany’s free gift,an exclusive resource to help you begin your own journey from wounded to warriorIn this episode of 60 Minutes with a Woman, host Sara Khliss sits down with the inspiring  Tiffany Owen, a transformational health and mindset coach, keynote speaker, and published author whose mission is to help others rise from the ashes of their past and reclaim the lives they were created to live.Tiffany’s journey is one of survival, healing, and radical transformation. Having overcome addiction, multiple suicide attempts, PTSD, sexual abuse, and the deep mental and emotional wounds of trauma, she is living proof that it’s possible to break generational cycles, rewrite your narrative, and step into the life you were meant to live.As a certified personal trainer and holistic coach, Tiffany combines lived experience with professional expertise to guide women, especially those navigating the challenges of midlife, through powerful physical, emotional, and spiritual breakthroughs, helping them rebuild from the inside out with tools that reshape the mind, renew the body, and restore the soul.A proud wife, mother of four, and grandmother, Tiffany’s life today is a testimony to resilience, faith, and the power of participating in your own rescue. Whether on stage or in one-on-one coaching, she speaks with raw honesty, fierce compassion, and unshakable conviction.Her calling is clear: to help others stop living in survival mode and start living on purpose. She empowers women to step out of the victim mindset, break free from self-sabotage, and embrace the warrior within.Episode HighlightsMeet Tiffany Tiffany introduces herself, sharing who she is, what she does, and her personal journey.From Trauma to Transformation We explore how Tiffany turned her pain into purpose, breaking free from cycles of abuse, addiction, and despair.Coaching with ConvictionShe discusses her approach to coaching, blending mindset training, holistic health, and spiritual growth to help women reclaim their power.Warrior MindsetShe explains how to break free from self-sabotage, overcome survival mode, and step into the warrior within.Wounded to Warrior Tiffany opens up about her book Wounded to Warrior, a raw and powerful guide that shows how participating in your own rescue can take you from hopelessness to motivation and inspiration.Connect with Tiffany Owenwebsite: https://coachtiffanyowen.com/Instagram: coachtiffanyowenFacebook: https://www.facebook.com/tiffany.owen.991325Connect with the ShowCatch past episodes of 60 Minutes With A Woman, and follow us on Instagram, YouTube, and TikTok for more inspiring conversations.Support the ShowIf this conversation resonates with you, share the podcast with a friend and help us grow a community where women’s voices and stories are honored.Support the show