From Teaching Yoga in Thailand to Backpacking Solo Across Seventeen Countries

Emily Corinne is a yoga teacher who has lived in Thailand, taught abroad, and spent nine months backpacking through 17 countries. Along the way she moved between classrooms and retreat spaces, traded city rush for sunrise meditations, and learned how to build simple routines in unfamiliar places. Those months held everything from missed buses and last-minute detours to quiet mornings spent journaling, practicing, and noticing the small details that make a place feel like home. Now she leads group trips and retreats around the world, bringing people together through yoga, community, and adventure. She talks about why saying yes to new experiences matters, how staying present changes the entire arc of a journey, and why the connections you make with people often become the most meaningful souvenirs. In this episode we get into what teaching overseas taught her about culture and resilience, how meditation and presence reshape the way you move through the world, and a few unforgettable backpacking stories that still make her laugh. Connect with Emily: Instagram Tiktok Join Her Group Trips   . . Follow along on other platforms: Instagram Tiktok Youtube