From Tension to Trust: Paula Leech on Healing Sexual Anxi...

What this episode covers

In this opening episode of Wise Body Sex Therapy, we sit down with sex therapist and author Paula Leech to explore how sexual anxiety shows up in the body — and how embodied practices can guide us back to trust, connection, and body-based pleasure. Paula shares insights from her work on anxiety in sex, offering a compassionate, grounded approach to healing. Whether you’re a therapist, a curious listener, or someone navigating intimacy challenges, this conversation invites you into a deeper relationship with your wise body.

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Frequently Asked Questions

How long is this episode of Wise Body Sex Therapy Podcast?

This episode is 46 minutes long.

When was this Wise Body Sex Therapy Podcast episode published?

This episode was published on August 9, 2025.

What is this episode about?

In this opening episode of Wise Body Sex Therapy, we sit down with sex therapist and author Paula Leech to explore how sexual anxiety shows up in the body — and how embodied practices can guide us back to trust, connection, and body-based pleasure....

Can I download this Wise Body Sex Therapy Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.