From The Archive: Habits and the Brain

What this episode covers

This week, Stephen returns to a topic originally shared over two years ago: habits and the brain. Men, this one is especially important for you to hear. We all have habits we wish we could break. Some of our habits may even have led us into addiction. We know what we ought to do, yet find doing it nearly impossible. Drawing some helpful truths from the field of brain science, Stephen offers a new way to look at our habits. The insight he gives us can help us break bad habits and establish new and healthier ones. The wisdom in this podcast could change your life. Don't miss it!

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Frequently Asked Questions

How long is this episode of The Stephen Mansfield Podcast?

This episode is 18 minutes long.

When was this The Stephen Mansfield Podcast episode published?

This episode was published on July 12, 2017.

What is this episode about?

This week, Stephen returns to a topic originally shared over two years ago: habits and the brain. Men, this one is especially important for you to hear. We all have habits we wish we could break. Some of our habits may even have led us into...

Can I download this The Stephen Mansfield Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.