From the Beaches of Normandy to Scotland: Isa and Seb's Stone Journey

This podcast episode features a conversation with Isa and Seb, stone lifters from France/Quebec, discussing their background, stone lifting experiences, and training for stone lifting competitions. The episode also highlights the Canadian connection, the role of women in stone lifting, and the preparation for walking stones and Matthew's stones competitions. The conversation delves into the intricacies of stone lifting, focusing on efficiency in turns, adapting to body shape, and the supportive community in stone lifting events. The guests share their experiences and insights, providing valuable tips and techniques for stone lifting enthusiasts.