PodParley PodParley
PodParley
From the block podcast EP: 21 I NEED FITNESS HELP PT.2 How can I get in shape for the summer? What should I eat to lose/ gain weight? episode artwork

EPISODE · May 11, 2023 · 31 MIN

From the block podcast EP: 21 I NEED FITNESS HELP PT.2 How can I get in shape for the summer? What should I eat to lose/ gain weight?

from From the Block podcast · host malika david

Jude the trainer is back and is giving out all the tips to get our bodies back fir the summer! We discuss how mental health and fitness go together, eating tips for weightless/ gain and so much more!Make sure you tap in to energy fitness in ATLANTA!!SOCIAL MEDIA LINKSInstagram: @Fromtheblockpodcasttwitter: @podfromtheblock tiktok: @ fromtheblockpodcast

Episode metadata supplied by the publisher feed · Published May 11, 2023

Embed this episode

Ready to play

From the block podcast EP: 21 I NEED FITNESS HELP PT.2 How can I get in shape for the summer? What should I eat to lose/ gain weight?

0:00 31:19

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

#201 The myth of being prepared for every eventuality: how hoarding can make us less ready for emergencies

Oct 17, 2025 ·32m

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of From the Block podcast?

This episode is 31 minutes long.

When was this From the Block podcast episode published?

This episode was published on May 11, 2023.

Can I download this From the Block podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!