From the Field: Podcasting, Resilience, and Rollercoasters

In this special “From the Field” episode of YFFR On Air, Olivia sits down in Downtown Disney with YFFR podcast producer Maia Lucas for a candid conversation about stress, resilience, rollercoasters, podcasting, and the unexpected ways life mirrors nervous system training.This episode offers a behind-the-scenes look at the people who help bring the podcast to life and explores how everything from Disneyland rides to walking down Main Street can become lessons in surrender, stress response, preparation, and performance under pressure.In this episode:Roller coasters, fear response, and nervous system regulationPodcasting behind the scenes at YFFRMaia’s journey into podcast production and theaterThe evolution of Linzie's "Following the Fire" seriesThis episode is a reminder that resilience training doesn’t just happen in classrooms or gyms — it happens in everyday moments, conversations, and experiences.Don't forget to like and subscribe for more weekly episodes about resilience in day-to-day life!Mentioned in this episode:June Breathe Tactically ChallengeSign up for the Breathe Tactically 21-Day Challenge (starting June 1st): https://university.yogaforfirstresponders.org/breathe-tactically-challenge-sign-up