From the inside out ~ Essential nutrition advice for optimum hair growth

Send us Fan MailFrom the inside out ~ Essential nutrition advice for optimum hair growth Nutritionist Julie Clark talks about how health and nutrition can affect and improve all aspects of your life. After leaving a busy, stressful career where she was a self-confessed 'overachiever', Julie decided to focus on her health and wellbeing and now helps people in many different areas including fertility, busy mums, families and baby led weaning.We talk about how healthy hair starts from the inside out and Julie reveals which are the foods and vitamins that will contribute to optimum hair health & growth.We also discuss how testing the hair can be used as a tool to help to determine nutrient levels. Connect with Julie Clark:Fact Sheet how to change bad habits-   https://julieclark-nutrition.ck.page/habit-guideWebsite- www.julieclarknutrition.co.ukConnect with Hair therapy:Facebook- https://www.facebook.com/HairTherapyUKInstagram- https://www.instagram.com/hairtherapyuk/Twitter- https://twitter.com/HairTherapyUKClubhouse- @Hair.Therapy  Hair & Scalp Salon Specialist course Support the showConnect with Hair therapy:FacebookInstagramTwitterClubhouse- @Hair.TherapyHair Therapy WebsiteDonate towards the podcast Start your own podcastHair & Scalp Salon Specialist Course ~ Book now to become an expert! Laser Hair Growth Cap | At Home LLLT Therapy | FDA Cleared | LIVDOR Save £50 off LIVDOR laser cap with code HAIRTHERAPYUK