From the Super Bowl to Barry's Bootcamp! an Ex-NFL linebacker's life changing shift!

From the NFL field to Fitness: Ex-NFL linebacker's journey to being a Barry's instructor! On this episode of Real Talks on the Rocks, I sit down with Corey Lemonier, who is a former national champion in college football at Auburn and played in the Super Bowl for the San Francisco 49ers. Corey talks about life playing college football at Auburn, getting drafted into the NFL by the SF 49ers and making the change from NFL linebacker to a personal trainer at Barry's Bootcamp. Corey is on a mission to help people take control of their physical fitness and make it as enjoyable experience as possible! You can reach out to Corey on his Instagram at: https://instagram.com/coreyl55 Thank you to all of my supporters who are supporting me on Patreon and allowing me to grow this channel! Your financial support of this channel allows me to continue to provide you with better and better content. Click the link below to make a contribution to the future of the show: https://patreon.com/realtalksontherocks For all of the links to the other avenues to view/listen to my show, you can visit my website at: https://realtalksontherocks.com There you will find links to Apple Podcasts, Spotify as well as my Patreon page. You can also follow me on: Facebook: https://facebook.com/realtalksontherocks Instagram: https://instagram.com/realtalksontherocks Twitter: https://twitter.com/realtalksrocks #fitness #nfl #49ers Chapter list: 00:00-Preview 00:35-Intro 02:20-life in Miami 06:35-Attending Auburn university and winning a national title! 13:55- Building bonds through stress 18:55-Going ready for the NFL 21:10-Trouble at Auburn 27:05-Preparing for the NFL draft 29:58-Drafted by the San Francisco 49ers 33:30-Managing NFL money! 44:10-NFL locker room vs a college locker room 48:35-What it takes to WIN in the NFL 52:05-How Jim Harbaugh coached 1:03:30-The difference in NFL team cultures 1:09:45-Deciding to retire from the NFL 1:14:15- Becoming a Barry’s Bootcamp instructor 1:18:55-How to motivate people to workout 1:25:00-Why you give away workouts for free 1:30:50-What motivates MOST people to get in shape 1:35:05-When you are JUST starting out your fitness journey… 1:38:35-WHY people STOP working out 1:44:30-Women CAN’T get bulky 1:48:40-Strength vs Hypertrophy training confusion 1:50:57-Comparing your body to instagram models 1:56:07-Final thoughts