FROM THE VAULT: Frank Ragnow episode artwork

EPISODE · Jul 14, 2025 · 56 MIN

FROM THE VAULT: Frank Ragnow

from The Hog Pod with Bo Mattingly

Released orginally in 2020.  From a talent standpoint, it's no surprise Frank Ragnow has found success at the highest level. He was a 4-star prospect with offers from some of the best programs in the nation, an All-American and All-SEC performer at Arkansas, and was a first-round pick in the 2018 NFL Draft. Ragnow is a guy who loves life and is the same person every day. But that doesn't mean his journey to becoming a starting center in the NFL has been easy. During his sophomore year at Arkansas, his mom was diagnosed with cancer. And while she has recovered, the news rocked Ragnow. As a senior, he suffered a season- and college career-ending ankle injury that required surgery. But it was during his junior year when his world shattered: His dad suddenly passed away after a heart attack. And dealing with the grief has understandably been a struggle. Through it all, Ragnow is driven by the desire to compete against the best. Just don't expect him to change who he is.

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FROM THE VAULT: Frank Ragnow

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This episode was published on July 14, 2025.

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Released orginally in 2020.  From a talent standpoint, it's no surprise Frank Ragnow has found success at the highest level. He was a 4-star prospect with offers from some of the best programs in the nation, an All-American and All-SEC performer at...

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