From the Vault: Holding Space for Loved Ones | Why Survivors Make the Best Healers

This week I found 2 voice memos from when I was plucking up the courage to start a podcast back in 2023. It was wild finding these and how relevant they are to what I'm sharing now. I talk about how to listen to your loved one's trauma story: the do's and don'ts when responding to them. The other voice memo is how trauma survivors make some of the best healers and how our lived experience brings a new level of understanding and ability to hold space differently.Connect with me @the_recovery_room_podcastStart creating healthy boundaries with difficult people inside my free exclusive episode Protect Your PeaceBreak the cycle with dysfunctional family dynamics and build your rulebook of boundaries Join my waitlist for your ultimate guiding workbook to live a peaceful life from the inside out. From the perspective of me, an AuDHD millennial mum & SA survivor.