From Therapy to Hip Hop: Amber Trueblood's Journey to Helping Overwhelmed Mothers

In this insightful conversation, my guest Amber Trueblood shares her journey as a mother of four and provides insightful strategies to help moms find their super sense and raise their emotional bank account. With a blend of preventative and in the moment strategies, Amber helps mothers overcome the challenges of motherhood and embrace self-care, including her personal favourite, hip hop dance classes. This conversation is filled with practical advice and inspiring insights for mothers - especially those running a business and juggling children.Here's some information about our guest:Amber TruebloodAmber Trueblood, MBA, is a licensed marriage and family therapist (LMFT), best-selling author, speaker, and mother of four sons. She has over 25 years of experience in mental health, and co-founded The M.E.C.A. Project to help teens and young adults thrive Mentally and Emotionally through Conscious Awareness. Amber has been featured in People, Oprah Magazine, CNN, Motherhood Maternity, KTLA5, and many more.What Are You Famous For?Mom Coach: Go from Flustered to Flourishing!Something Interesting About You:I wrote my first book while on tour with a Broadway Musical and my second book during a global pandemic... what will happen during the next book!?YouTube Episode:https://youtu.be/1cTuFdOJ2goIntro message from Amber:Video messageHot TIP from Amber to increase your mood and esteem:Video messageLink to the book "The Unflustered Mom" on Amazon:In AustraliaIn USA In UKContact:Video message from Amber on how to find your style:W: www.ambertrueblood.comI: @officialambertrueblood.comThe purpose of the Mission Activated podcast is to inspire people with the stories of people who are activated on their mission, and are living a life of purpose, passion and alignment. Being in business is not just about money: it's about bringing our genius and our gifts to the world to impact others. If you'd like to get in touch please contact us at [email protected]