From Toxic Overload to True Healing: Reclaiming Your Health with Dr. Daniel Pompa episode artwork

EPISODE · Apr 22, 2026 · 53 MIN

From Toxic Overload to True Healing: Reclaiming Your Health with Dr. Daniel Pompa

from In Heels with Keni Silva · host Keni Silva, dr. Daniel Pompa

What happens when your body starts breaking down—but no one can tell you why? In this episode of In Heels with Keni Silva, Keni sits down with Dr. Daniel Pompa to uncover a truth most people overlook: sometimes it’s not one diagnosis—it’s everything your body has been carrying. After facing debilitating symptoms with no clear answers, Dr. Pompa discovered that toxic overload was at the root of his condition. Together, they break down how everyday exposures—from the products in your home to the food you eat—quietly build up and impact your health. But here’s the shift: healing doesn’t have to feel overwhelming. This conversation brings it back to simplicity. Dr. Pompa shares how small, intentional changes—like cleaning up your environment, choosing better ingredients, and becoming aware of hidden toxins—can start transforming your health faster than you think. It’s not about doing everything at once. It’s about starting where you are—and realizing how much power you actually have. Because sometimes, the path to feeling better isn’t complicated… it’s just about finally seeing what’s been right in front of you. ⭐ Loved This Episode?If this conversation moved you, challenged you, or gave you a new perspective:• Tap Follow or Subscribe so you never miss an episode• Leave a 5-star review — it helps this show reach more women who need these conversations• Share this episode with someone who needs permission to keep standing• Follow @KeniSilva_ and @InHeelswithKeniSilva on Instagram• Watch video clips and full episodes on @InHeelswithKeniSilva, Youtube, McCordlistTV, Roku • Learn more about Divorce As An Opportunity and Keni’s work at Kenisilva.com 

This episode explores how hidden toxins and everyday exposures can overwhelm your body—and how simple, intentional changes can help you start feeling better. With Dr. Daniel Pompa, the conversation breaks healing down into something accessible, showing that small shifts in your daily habits can create powerful results.

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From Toxic Overload to True Healing: Reclaiming Your Health with Dr. Daniel Pompa

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Frequently Asked Questions

How long is this episode of In Heels with Keni Silva?

This episode is 53 minutes long.

When was this In Heels with Keni Silva episode published?

This episode was published on April 22, 2026.

What is this episode about?

What happens when your body starts breaking down—but no one can tell you why? In this episode of In Heels with Keni Silva, Keni sits down with Dr. Daniel Pompa to uncover a truth most people overlook: sometimes it’s not one diagnosis—it’s everything...

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