From Trauma To Healing

Episode 6 of the Real Adult Wisdom-Live In Confidence podcast, hosted by Real Adult Wisdom, titled "From Trauma To Healing" was published on August 28, 2022 and runs 30 minutes.

August 28, 2022 ·30m · Real Adult Wisdom-Live In Confidence

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Summary

Healing is really just letting yourself feel.  Today, I share with you a letter I wrote to my child self.  This was the most healing piece of writing I have ever endured in my life.  As a survivor, I realized years ago that I still had healing to go.  I am not sure if the healing ever should stop, as life is a journey and digging deep, understanding your vaule and worth is always something we need to all strive for.  Thank you for allowing me to be vulnerable in sharing my journey and my story.  

Episode Description

Healing is really just letting yourself feel. Today, I share with you a letter I wrote to my child self. This was the most healing piece of writing I have ever endured in my life. As a survivor, I realized years ago that I still had healing to go. I am not sure if the healing ever should stop, as life is a journey and digging deep, understanding your vaule and worth is always something we need to all strive for. Thank you for allowing me to be vulnerable in sharing my journey and my story.

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