EPISODE · Aug 28, 2022 · 30 MIN

From Trauma To Healing

from Real Adult Wisdom-Live In Confidence · host Real Adult Wisdom

Healing is really just letting yourself feel.  Today, I share with you a letter I wrote to my child self.  This was the most healing piece of writing I have ever endured in my life.  As a survivor, I realized years ago that I still had healing to go.  I am not sure if the healing ever should stop, as life is a journey and digging deep, understanding your vaule and worth is always something we need to all strive for.  Thank you for allowing me to be vulnerable in sharing my journey and my story.  

What this episode covers

Healing is really just letting yourself feel. Today, I share with you a letter I wrote to my child self. This was the most healing piece of writing I have ever endured in my life. As a survivor, I realized years ago that I still had healing to go. I am not sure if the healing ever should stop, as life is a journey and digging deep, understanding your vaule and worth is always something we need to all strive for. Thank you for allowing me to be vulnerable in sharing my journey and my story.

NOW PLAYING

From Trauma To Healing

0:00 30:05

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Food Saved My Life

Mar 19, 2026 ·34m

Eat More Vegetables: The 4 Foods That Beat Ozempic (Naturally)

Feb 18, 2026 ·11m

How to End Heart Disease with Dr. Fuhrman

Feb 11, 2026 ·45m

Revolutionizing Breast Health: QT Imaging, Overdiagnosis, and What to Do Instead

Jan 27, 2026 ·35m

The Dark Side of the Supplement Industry

Nov 12, 2025 ·35m

Electrolytes, Energy, and the Deadly Salt Fix

Oct 17, 2025 ·40m

Similar Podcasts

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤

Frequently Asked Questions

How long is this episode of Real Adult Wisdom-Live In Confidence?

This episode is 30 minutes long.

When was this Real Adult Wisdom-Live In Confidence episode published?

This episode was published on August 28, 2022.

What is this episode about?

Can I download this Real Adult Wisdom-Live In Confidence episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!