From Trauma to Transformation: Kelly Siegel on Sobriety, Self-Worth & Success episode artwork

EPISODE · Jun 3, 2026 · 53 MIN

From Trauma to Transformation: Kelly Siegel on Sobriety, Self-Worth & Success

from WORTHY and ABUNDANT: Self Worth and Personal Growth · host LINDA BRAND COACH

Send us Fan Mail✨ THROWBACK THURSDAY ✨In this powerful replay episode of the Worthy and Abundant podcast, Linda Brand sits down with entrepreneur, author, speaker, fitness advocate, and host of the Harder Than Life podcast, Kelly Siegel.Kelly shares his incredible journey of overcoming childhood trauma, emotional and physical abuse, addiction, scarcity, abandonment, and self-destruction to build a successful business, powerful mindset, healthy lifestyle, and purpose-driven life. In this deeply honest conversation, Linda and Kelly discuss:✨ Sobriety and quitting alcohol✨ Healing childhood trauma✨ Self-worth and personal growth✨ Emotional healing and therapy✨ Vulnerability vs authenticity✨ Fitness, discipline, and mindset✨ Manifestation and goal setting✨ Spirituality and consciousness✨ The power of environment and relationships✨ Breaking free from negative patterns✨ How to create a life you no longer want to escape fromKelly also shares how the pandemic became a turning point that led him to launch the Harder Than Life brand, write his book, start his podcast, and dedicate his mission to helping others while giving back to charity. This episode is filled with motivation, wisdom, healing, and real conversations about transformation, self-awareness, sobriety, resilience, and becoming the architect of your own life. 🤍If you’ve ever struggled with:self-sabotagelow self-worthaddictiontoxic environmentsscarcity mindsetfear of changeemotional pain…this conversation will inspire you to believe that transformation is possible.🎙️ Hosted by Linda Brand#SelfWorth #Sobriety #PersonalDevelopment #Healing #Mindset #Manifestation #TraumaHealing #SpiritualGrowth #Podcast #KellySiegel #HarderThanLife #Transformation #MentalHealth #WomenEmpowerment Find Kelly Siegel at www.harderthanlife.com and @kelly.siegel.71 on Instagram  Support the showFind Linda and her offerings: Link to Linda's powerful journal for daily intentions and gratitude:https://a.co/d/0bJaBcC0https://a.co/d/051j2nHehttps://lindabrandcoach.com/Linktreehttps://linktr.ee/lindabrandcoachInstagram:https://www.instagram.com/lindabrandcoach/https://www.instagram.com/worthyandabundant/https://www.instagram.com/lindabrandhomesEmail: [email protected] Thank you for listening! If you enjoyed this episode please take a moment to rate, review and subscribe so you know when the next episode is dropped. Linda's mission is to grow this audience and heal the planet through empowering men and women to live their healthiest, best and most empowered and authentic lives. 

Episode metadata supplied by the publisher feed · Published Jun 3, 2026

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Send us Fan Mail ✨ THROWBACK THURSDAY ✨ In this powerful replay episode of the Worthy and Abundant podcast, Linda Brand sits down with entrepreneur, author, speaker, fitness advocate, and host of the Harder Than Life podcast, Kelly Siegel. Kelly shares his incredible journey of overcoming childhood trauma, emotional and physical abuse, addiction, scarcity, abandonment, and self-destruction to build a successful business, powerful mindset, healthy lifestyle, and purpose-driven life. In t...

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From Trauma to Transformation: Kelly Siegel on Sobriety, Self-Worth & Success

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