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From Trauma to Triumph

EPISODE · Sep 11, 2025 · 51 MIN

From Trauma to Triumph

from Strides To Solutions · host Esther Nava

Discover the surprising research on posttraumatic growth showing that some severely traumatized children become the strongest, most compassionate adults. Learn the exact factors that predict who breaks and who breaks through, and why hope might be the most powerful intervention of all. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit esthernava.substack.com

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From Trauma to Triumph

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