From Trauma to Triumph: Rhys Blisset and the Run for Change Movement

In this powerful episode of Baskets of Knowledge, we sit down with Rhys Blisset, a young man whose story is nothing short of extraordinary. From surviving a childhood shaped by domestic violence to launching a movement that’s gaining national attention, Rhys is using running to create real change.Founder of Run for Change, Rhys ran 137 kilometers to raise over $16,000 for Women’s Refuge NZ, turning his own trauma into a powerful tool for advocacy and awareness. At just 17, he’s not only inspiring a generation of young New Zealanders, he’s planning a 300km ultra run to raise more funds and visibility for those suffering in silence.🎧 In this episode, we explore:Rhys' powerful personal story of resilience and survivalHis journey from safe houses to self-sufficiency at age 12How running became a mental and emotional escapeFounding Run for Change and building community supportHis dream of becoming a police officer to help others like himThe shocking reality of domestic violence statistics in New ZealandThis is more than a story, it’s a movement.💥 Whether you're into mental health advocacy, ultra running, youth empowerment, or New Zealand’s fight against domestic violence, this episode will leave a lasting impact.🔗 Support Rhys & Run for Change:📍 Donate: https://givealittle.co.nz/cause/help-us-carry-on-supporting-our-country📸 Instagram: https://www.instagram.com/runforchangenz📘 Facebook: https://www.facebook.com/share/18zaSGzjiz/?mibextid=wwXIfr🥗 Sponsor: Wealth of Health🎙️ Baskets of Knowledge brings you real conversations with inspiring people doing incredible things. Subscribe for weekly episodes that move, motivate, and challenge the way you think.👉 Don’t forget to follow, rate, and share this episode if Rhys' story inspired you.EnjoyPrajesh and Tane