From Triggered to Turned On: A Guide to Navigating Triggers During Sex

46: From Triggered to Turned On: A Guide to Navigating Triggers During Sex Summary: In this episode, we dive deep into effective communication around triggers during sex. Triggers can happen in and out of the bedroom so we might as well learn to handle them. Listen in as I explain how to handle triggers during sex and how to talk to your partner about your triggers. What You'll Learn: The difference between general and clinical triggers, and how they impact your body and emotions How to recognize your triggers and communicate them effectively to your partner Techniques for regulating yourself when triggered during sex The steps to take when you want to stop sex versus when you want to continue despite being triggered How to have a productive conversation with your partner about triggers outside of the bedroom Resources & Links: Book your Sales Call (formerly known as the Quicky Call) here Book your Quicky Call (free 30 minute coaching call) here Subscribe to receive Golosa Gossip - A weekly email series empowering mujeres to get in touch with their bodies, own their pleasure and where we discuss all the cochinadas our abuelas didn’t tell us about Operation Orgasm - A self-paced online program teaching you the only tool you'll ever need to have mind-blowing sex on demand How to Write Sex Scenes Without Boring Your Readers  Let’s Connect: Share this episode with your amiga, una vecina, and una cochina who needs to hear it! Follow me on Instagram @sexinspanglish for more tips, stories, and inspiration on owning your pleasure and boosting your sexual confidence. Got thoughts or questions? Submit your question to the anonymous question box! Your questions might even end up answered on the podcast - anonymously of course!