From Vegan to Keto with Jamie Rautenberg

Switching from being a raw vegan to following a ketogenic diet, how that switch can change the relationship with your body, learning to listen to your body, and so much more. TOPICS From vegan to keto (11:07)  Listening to your body (14:29)  BS monitor for health information (52:12)   RESOURCES Get more info on this episode + the transcript Questions? Ask me! Submit your keto question Get your FREE 7-day keto meal plan Grab a copy of my paperback, The Keto Diet Thrive Market coupon: $20 off your next three orders paleovalley coupon code: KETO for 20% off