From Victim To Alchemist: Connection, Well-Being & Resilience

— "Healing begins with connection... connection to ourselves and connection to others. The relationship we have with ourselves is the most important relationship we will ever have. When we are more connected to ourselves and our emotions, we are able to cultivate more confidence, a healthier inner dialogue, and a better relationship with our bodies and food. Being in community and connecting with others is powerful medicine. There is something deeply healing about sitting in circle with others, witnessing each other in our own individual processes and allowing ourselves to be seen and take up space. You will have the opportunity to connect and share, however, it is never required." Valeria interviews Miriam Jacobson — She is a triple board-certified Functional Medicine Dietitian and Breathwork Facilitator. With 15+ years of experience helping people improve their physical and mental well-being through food, mindset, lifestyle, breathwork, and somatic treatment, so they can feel more alive in their bodies.  The founder of Every Body Bliss, Miriam's holistic healing approach challenges current medical narratives by examining physiological, biochemical, social, and emotional factors to resolve underlying 'mystery symptoms' of poor digestion, fatigue, and mood imbalances. To learn more about Miriam Jacobson and her work, please visit: https://www.everybodybliss.com/