From Walking Zombie to Running 100km in 12 Hours - Johns Story Inside Mission Upgrade

from The Mission Upgrade Podcast · host Ryan McNairn & Gemma McDermott

Thanks for listening to The Mission Upgrade Podcast!Follow us on socials https://www.instagram.com/ryan_missionupgrade/https://www.instagram.com/gemma_missionupgradee/You can also join our free community belowhttps://chat.whatsapp.com/Jzo4cSyi7Dw7aisGzTuKvdYou can also follow Johns socials belowhttps://www.instagram.com/wailesonthetrails/

Episode metadata supplied by the publisher feed · Published Jul 20, 2026

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From Walking Zombie to Running 100km in 12 Hours - Johns Story Inside Mission Upgrade

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