From war to motherhood, with Viktoriya Kravchenko

SummaryIn this episode, Viktoriya Kravchenko shares her experiences of navigating life amidst the chaos of war, immigration, and motherhood. She reflects on the impact of the Russian invasion of Ukraine on her life, the challenges of survivor's guilt and the journey of building resilience through multiple pillars of support. Viktoriya discusses her transition into motherhood in a foreign country and her aspirations for the future, emphasizing the importance of self-relationship and daring to be visible, for personal and professional growth.Takeaways / QuotesOur world changed overnight.War is a big disruptor, definitely.I had this guilt of being a survivor for a long time.I want people to be sincere to themselves.I believe that we are going to live much longer.I do not want to be the perfect mom.It was a total destruction of me.I must give a lot. I must do more and more.I was crying every night.I have to be very attentive to my body.Chapters00:00  The Impact of War on Personal Lives07:43  Evolving relationship with self09:33  Survivors’ guilt13:59  Motherhood in a new country16:48  Lessons from this time of chaos20:51  Conversations with the EgoKeywordswar, immigration, survivor's guilt, motherhood, resilience, personal growth, mental health, Ukraine, self-worth, visibilityGuest Contact Details:Viktoriya can be contacted on [email protected] to Jacopo Lazzaretti for the intro/outro music:  https://jacopolazzaretti.bandcamp.com/album/secret-love For all contact details (including our Associates) and useful self-worth resources, see www.SelfWorthAcademy.com