From Weight Loss Coach to Emotional Mastery: Diana Murphy on Doing Things Her Way After 11 Years episode artwork

EPISODE · Feb 16, 2026 · 53 MIN

From Weight Loss Coach to Emotional Mastery: Diana Murphy on Doing Things Her Way After 11 Years

from Embodied Society Podcast: Where coaches and experts create 6-figure and 7-figure businesses · host Rebecca Barnheart

Diana Murphy was working 50 hours a week in her business, trying to do it the "right" way, and wondering why it didn't feel like her. She started as a weight loss coach (she even had a podcast called "Weight Loss for CEOs"), evolved into helping corporate executives open fractional businesses, and now works with high-capacity leaders navigating disruptive shifts in their careers and lives.In this episode, Diana shares her 11-year journey and what happened when she finally stopped trying to scale the way everyone said she should and started doing things her way. She reveals:→ How her background with the Gallup organization and StrengthsFinder planted the seed for coaching→ Why she struggled when scaling was taught as the only path to success→ The year she hit $97K and told her coach she "didn't make $100K" (and her coach's response)→ The year she made $60K during her divorce and what happened when she doubled down on loving her clients (every single one renewed)→ Why she no longer makes money goals and focuses on impact energy instead→ Her tagline: "I'm the coach when shift hits the fan" (whether it's the shift you choose or the one that happens to you)→ Why waiting is a false concept and might just be your nervous system trying to feel okay→ How to embody your next level self by picturing your ideal day when everything is workingDiana's approach is refreshingly honest: trust your own evolution, do what lights you up, and stop looking for permission to do things your way. After 11 years, the last 5 have been the most fun because she finally embraced who she actually is.About Diana Murphy: Diana Murphy is an emotional mastery and mindset coach who works with leaders and executives navigating disruptive shifts in their careers and lives. She's been serving as an executive and life coach for over 11 years. What sets Diana apart is her authentic approach: she only uses coaching tools she's mastered in her own life first.Connect with Diana: → Website: https://dianamurphycoaching.com → Podcast: The Leader's Table → LinkedIn: Diana Murphy → Email: [email protected] to sign clients in the next 7 days? Grab Rebecca's free training at https://embodiedsociety.com/clients

Diana Murphy was working 50 hours a week in her business, trying to do it the "right" way, and wondering why it didn't feel like her. She started as a weight loss coach (she even had a podcast called "Weight Loss for CEOs"), evolved into helping corporate executives open fractional businesses, and now works with high-capacity leaders navigating disruptive shifts in their careers and lives.In this episode, Diana shares her 11-year journey and what happened when she finally stopped trying to scale the way everyone said she should and started doing things her way. She reveals:→ How her background with the Gallup organization and StrengthsFinder planted the seed for coaching→ Why she struggled when scaling was taught as the only path to success→ The year she hit $97K and told her coach she "didn't make $100K" (and her coach's response)→ The year she made $60K during her divorce and what happened when she doubled down on loving her clients (every single one renewed)→ Why she no longer makes money goals and focuses on impact energy instead→ Her tagline: "I'm the coach when shift hits the fan" (whether it's the shift you choose or the one that happens to you)→ Why waiting is a false concept and might just be your nervous system trying to feel okay→ How to embody your next level self by picturing your ideal day when everything is workingDiana's approach is refreshingly honest: trust your own evolution, do what lights you up, and stop looking for permission to do things your way. After 11 years, the last 5 have been the most fun because she finally embraced who she actually is.About Diana Murphy: Diana Murphy is an emotional mastery and mindset coach who works with leaders and executives navigating disruptive shifts in their careers and lives. She's been serving as an executive and life coach for over 11 years. What sets Diana apart is her authentic approach: she only uses coaching tools she's mastered in her own life first.Connect with Diana: → Website: https://dianamurphycoaching.com → Podcast: The Leader's Table → LinkedIn: Diana Murphy → Email: [email protected] to sign clients in the next 7 days? Grab Rebecca's free training at https://embodiedsociety.com/clients

NOW PLAYING

From Weight Loss Coach to Emotional Mastery: Diana Murphy on Doing Things Her Way After 11 Years

0:00 53:00

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of Embodied Society Podcast: Where coaches and experts create 6-figure and 7-figure businesses?

This episode is 53 minutes long.

When was this Embodied Society Podcast: Where coaches and experts create 6-figure and 7-figure businesses episode published?

This episode was published on February 16, 2026.

What is this episode about?

Diana Murphy was working 50 hours a week in her business, trying to do it the "right" way, and wondering why it didn't feel like her. She started as a weight loss coach (she even had a podcast called "Weight Loss for CEOs"), evolved into helping...

Can I download this Embodied Society Podcast: Where coaches and experts create 6-figure and 7-figure businesses episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!