From Weight Loss Coach to Emotional Mastery: Diana Murphy on Doing Things Her Way After 11 Years episode artwork

EPISODE · Feb 16, 2026 · 53 MIN

From Weight Loss Coach to Emotional Mastery: Diana Murphy on Doing Things Her Way After 11 Years

from Embodied Society Podcast: Where coaches and experts create 6-figure and 7-figure businesses · host Rebecca Barnheart

Diana Murphy was working 50 hours a week in her business, trying to do it the "right" way, and wondering why it didn't feel like her. She started as a weight loss coach (she even had a podcast called "Weight Loss for CEOs"), evolved into helping corporate executives open fractional businesses, and now works with high-capacity leaders navigating disruptive shifts in their careers and lives.In this episode, Diana shares her 11-year journey and what happened when she finally stopped trying to scale the way everyone said she should and started doing things her way. She reveals:→ How her background with the Gallup organization and StrengthsFinder planted the seed for coaching→ Why she struggled when scaling was taught as the only path to success→ The year she hit $97K and told her coach she "didn't make $100K" (and her coach's response)→ The year she made $60K during her divorce and what happened when she doubled down on loving her clients (every single one renewed)→ Why she no longer makes money goals and focuses on impact energy instead→ Her tagline: "I'm the coach when shift hits the fan" (whether it's the shift you choose or the one that happens to you)→ Why waiting is a false concept and might just be your nervous system trying to feel okay→ How to embody your next level self by picturing your ideal day when everything is workingDiana's approach is refreshingly honest: trust your own evolution, do what lights you up, and stop looking for permission to do things your way. After 11 years, the last 5 have been the most fun because she finally embraced who she actually is.About Diana Murphy: Diana Murphy is an emotional mastery and mindset coach who works with leaders and executives navigating disruptive shifts in their careers and lives. She's been serving as an executive and life coach for over 11 years. What sets Diana apart is her authentic approach: she only uses coaching tools she's mastered in her own life first.Connect with Diana: → Website: https://dianamurphycoaching.com → Podcast: The Leader's Table → LinkedIn: Diana Murphy → Email: [email protected] to sign clients in the next 7 days? Grab Rebecca's free training at https://embodiedsociety.com/clients

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From Weight Loss Coach to Emotional Mastery: Diana Murphy on Doing Things Her Way After 11 Years

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