From: When Things Fall Apart: Loneliness, Part 2

From the book "When Things Fall by Pima Chodron. How do you handle being alone with yourself?  Make up a to-do list?  Grab a bowl of ice cream?  Blame someone for one of the situations you are in? Do you ever just sit with your restlessness and let it happen?   Are you constantly looking for a resolution to some problem while thinking when that is resolved you will feel okay, you will be okay?   How do we learn it is not the external environment that needs to change, that instead, it is our relationship with ourselves that needs to evolve? #AncientTexan