EPISODE · Aug 31, 2025 · 57 MIN
From Whispers to Alarms: When the Body Speaks
from Jus' Ah Conversation · host Barbados Government Information Service
Long before illness shouts, your body sends quiet warnings — but are you paying attention?In this episode of Jus’ Ah Conversation, hosts Mikul and Aisha explore how to catch those early signs before they turn into major health problems.With:💪 Jurad Mason – Classic Physique Athlete, CAC medalist, and certified personal trainer.🩺 Dr. Lana Husbands – Medical Practitioner and preventative health advocate.🥗 Roderick Lashley – Nutritionist and Body Transformation Specialist.We discuss:The small signals that often get ignoredWhy waiting until it’s “urgent” can be too lateHow fitness, nutrition, and medical care can work together to keep you healthy🎧 Available now on YouTube, Spotify, Apple Podcasts & more.
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Long before illness shouts, your body sends quiet warnings — but are you paying attention? In this episode of Jus’ Ah Conversation, hosts Mikul and Aisha explore how to catch those early signs before they turn into major health problems. With: 💪 Jurad Mason – Classic Physique Athlete, CAC medalist, and certified personal trainer.🩺 Dr. Lana Husbands – Medical Practitioner and preventative health advocate.🥗 Roderick Lashley – Nutritionist and Body Transformation Specialist.We discuss: The small...
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From Whispers to Alarms: When the Body Speaks
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