From Yoga Prodigy to Massage Therapist with Saeli Kawakami | The 3Gs Fitness Podcast | Ep. 78

In this week's episode, the coaches sit down with licensed massage therapist Saeli Kawakami, whose journey started at just 12 years old when she began teaching yoga. She walks us through how that early start led her into massage therapy, pain management, and functional recovery work. Saeli breaks down tight hips, neck tension, sciatica, trigger points, stress patterns, and why so many people deal with the same issues. The crew also gets into mobility, posture, athletes, office workers, emotional tension, and what clients actually feel during a session. A calm, informative conversation with plenty of practical takeaways for anyone dealing with pain or tightness. New episodes every Sunday! You can find the video for this podcast on our YouTube channel: The 3Gs Fitness Podcast CONNECT WITH US ON INSTAGRAM: @the3gsfitness