From Your Mattress to Your Cleaning Products: The Complete Non Toxic Living Guide

What this episode covers

Your cleaning products, candles, plastic containers, mattress and personal care products could all be contributing to headaches, fatigue, hormone imbalances, skin issues and poor sleep. In this episode of The Bean Talk, Rhiannon and Jeremy walk through the most common household culprits room by room, breaking down exactly what the chemicals are, what they do to your body, and the simple practical swaps you can make without overhauling your entire home or budget. Because low tox living is not about perfection, it's about reducing your load one swap at a time. In this episode, we cover: * Everyday endocrine disruptors hiding in conventional cleaning products and natural cleaning product swaps * How artificial fragrance acts as a hormone disruptor and impacts fertility, mood and skin health * BPA and phthalates in plastic food storage and why glass food storage is a simple non toxic swap * Non toxic cookware options and why heating food in plastic or Teflon is harmful * Bedroom toxins including flame retardants in mattresses, synthetic bedding and hidden mould * How to build a non toxic living routine without replacing everything at once * Natural deodorant, paraben free skincare and personal care products reducing your toxic load * Natural laundry detergent and fragrance free cleaning for hormone and gut health * Why non toxic living is about progress not perfection and where to start today Connect with us: Mungbean: Instagram & TikTok: @mungbean_health Website: www.mungbeanhealth.com [http://www.mungbeanhealth.com/] Sproutling Supplements: Instagram: @sproutling_supplements Website: https://sproutlingsupplements.com.au/ The Bean Talk Instagram: @thebeantalk_ https://mungbeanhealth.com/pages/podcast The information shared in this episode is for educational purposes only and is not intended to replace medical advice. Always consult with a qualified healthcare practitioner before starting, changing, or stopping any supplements, medications, or health protocols to ensure they are appropriate for your individual needs.