EPISODE · Dec 13, 2022 · 57 MIN
From Zero to IRONMAN in 8 MONTHS | Motivational Triathlete Stories
from Unstoppable With Shangrila Rendon · host Shangrila Rendon
In this episode, Coach Shangrila talks with David who shares his strategies, insights and story. - 16th AG for swim w/ 1hr 19 mins time. No OWS Training - 1st Full Marathon during Ironman - 8 months Ironman training without racing sprint, olympic or a 70.3 distance How to finish your 1st Ironman strong without racing Sprint, Olympic, 70.3 or marathon, while staying injury free - What to prioritize when training for long distance triathlon with limited time, busy work & family schedule - Committing to a full Ironman without racing sprint olympic or half Ironman distance - How can you still do well in the swim part of your IM when you don’t have open water access to train for OWS and aren't naturally a talented swimmer - Is it true that training for long hours every weekend, finishing a full marathon, having a power meter and a tri bike are required to complete a full Ironman? - What if you had to learn how to ride your 1st tri bike only 1 month prior to your Ironman
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From Zero to IRONMAN in 8 MONTHS | Motivational Triathlete Stories
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