Frontböj - Styrkebyrån #66

from Styrkebyrån · host Styrkebyrån

I veckans avsnitt snackar vi frontböj: hur går det till och vad kan man göra när övningen känns svår? Handleder, fotleder och höftled - position och grepp. Vi svarar också på lyssnarfrågor om frontböj. Podradion Styrkebyrån produceras av Johanna Barvelid och Clara Fröberg, personliga tränare och kommunikatörer.

Episode metadata supplied by the publisher feed · Published Feb 13, 2017

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Frontböj - Styrkebyrån #66

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