Frothing and Not Frothing with Turia Pitt

Ellidy chats with Turia Pitt about the season she’s in now... juggling kids, work, life, and trying not to run herself into the ground. They talk burnout, doing too much, learning how to say no, and that weird guilt that comes with putting yourself first. LINKS Grab a copy of Turia's book 'Selfish: How to unlearn the rules that are breaking you': turiapitt.com/selfish/ Follow Turia on Insta: @turiapitt For everything Turia visit: turiapitt.com Join the Darling Shine facebook community: @darlingshinecommunity\ Sign up for the newsletter and first access to merch drops: darlingshine.com Follow Darling Shine Podcast on IG @darlingshine.podcast Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Listen with closed captions here. CREDITS Host: Ellidy Pullin and Chloe FisherProducer: Karly NimmoSee omnystudio.com/listener for privacy information.