Fruit...Can it make me fat - MAX Health and Fitness Recor...

What this episode covers

Fruit...Can it make me fat- YES/NO/Why? Does fruit have too much sugar? What CAN we eat that is healthy, high in vitamins, minerals, anti-oxidants, and gives us energy, keeps us lean and makes sure we can perform at our best every day? If you were your own high-performance eating coach, what advice would you give yourself?

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Frequently Asked Questions

How long is this episode of MAX Health and Fitness Recordings?

This episode is 12 minutes long.

When was this MAX Health and Fitness Recordings episode published?

This episode was published on April 7, 2026.

What is this episode about?

Fruit...Can it make me fat- YES/NO/Why? Does fruit have too much sugar? What CAN we eat that is healthy, high in vitamins, minerals, anti-oxidants, and gives us energy, keeps us lean and makes sure we can perform at our best every day? If you were...

Can I download this MAX Health and Fitness Recordings episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.