EPISODE · Apr 7, 2026 · 12 MIN
Fruit...Can it make me fat
from MAX Health and Fitness Recordings · host Max International College for Fitness Professionals
Fruit...Can it make me fat- YES/NO/Why? Does fruit have too much sugar? What CAN we eat that is healthy, high in vitamins, minerals, anti-oxidants, and gives us energy, keeps us lean and makes sure we can perform at our best every day? If you were your own high-performance eating coach, what advice would you give yourself?
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