Fruit, Vegetables and Exercise Can Make You Happier

Summary: Consuming fruits and vegetables, and exercise makes people happier, not the other way around, a new study reports. Increased happiness was associated with eating more fruits and vegetables in women, and in exercising more in men.Source: University of KentBecome a supporter of this podcast: https://www.spreaker.com/podcast/world-reading-club-w-r-c--5667160/support.📚 Explore Dr. Hakeem Ali-Bocas Alexander’s exclusive bookstore. Discover the foundational texts of the UniquilibriuM philosophy, available directly at Books by UniquilibriuMStay awake and vibrant with Strong Coffee Company. An exclusive deal you'll not get elswhere. This is another way to support my work using the code HAKEEM.I earn commissions when you buy anything from Strong Coffee Company using my link and code "HAKEEM" https://MyDeals.Page/1gp9If you want to dig in deeper to more of my productions, go to World Reading Club.