Frustration can be poisonous. What are the antidotes?

What this episode covers

According to Merriam Webster, frustration is “a deep chronic sense or state of insecurity and dissatisfaction from unresolved problems or unfulfilled needs." This episode shares several effective antidotes for counteracting the (potentially) poisonous emotion of frustration.

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Frequently Asked Questions

How long is this episode of Bad Thought Therapy™?

This episode is 27 minutes long.

When was this Bad Thought Therapy™ episode published?

This episode was published on January 24, 2022.

What is this episode about?

According to Merriam Webster, frustration is “a deep chronic sense or state of insecurity and dissatisfaction from unresolved problems or unfulfilled needs." This episode shares several effective antidotes for counteracting the (potentially)...

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