(فصل سوم) - قسمت ۲۵۹

from Podcast e Haft | پادکست هفت · host PersianBMS

تو قسمت دویست و پنجاه و نهم از پادکست هفت با خانم هدی نبیلی، روان‌درمان‌گر همراه می‌شیم و درباره راه‌کارهایی صحبت می‌کنیم که می‌تونن به ما در کنترل و مواجه با استرس و اضطراب کمک کنن. تو بخش ذره‌بین هم می‌ریم سراغ موضوع مهم و گاهی دشوار هم‌دلی.

Episode metadata supplied by the publisher feed · Published Mar 13, 2026

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(فصل سوم) - قسمت ۲۵۹

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This episode is 45 minutes long.

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This episode was published on March 13, 2026.

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