EPISODE · Oct 5, 2015 · 6 MIN

FSP30 - Meditation and Nature

from FitSitePlus Audio, a www.primalpattons.com blog · host Thomas Patton

Sometimes its worth it to stand back and listen to nature. Take a break, breath, meditate, do something different. You might learn a ton about yourself from not doing anything.

Episode metadata supplied by the publisher feed · Published Oct 5, 2015

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FSP30 - Meditation and Nature

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